Too many heads of iceberg lettuce out there blanding the whole world up with their tastelessness. If your in the grocer and your buying iceberg, please for the love of sweet bearded baby Jesus remember this ...
you CAN buy good taste.
There is no reason for this leafy treason, it's time to be introduced to the new green in town. Time to give up on the regular leafy ho hum, and approach the greens as an experiment in developing new flavors and combinations. Salads, cole slaws and fresh veggies platter can all be better when your try something new.
Here's a simple chart to help you start your picking, of greens…I don’t even what to think about what else your picking sitting in front of your computer, alone, without anyone watching …ewwwwww.
Type | taste | Colour |
Black Kale | Brassica-spinach x brocolli | Dark purple to blue often dusty looking |
Red Cabbage | X-crunchy slightly sweet, brassica finish | Dark purple, sometimes shiny and sometimes dusty |
Ridicioo | Bitter & Herby | Dark purple and white, shiny |
Beet Greens | mild beet root flavor with boost of grassy | Shiny green and deep purple, stems are deep ruby red leading to red veining. |
Green Kale | Like seaweed without that ocean flavor | deep green/blue, should be even in tone. May even look dusty |
Spinach | fresh green grass – cud | shiny vibrant green |
Arugula or Rocket | Green + pepper or horse radish | shiny vibrant green |
Swiss Chard | green and earthy – same taste regardless of stem colour | leaf is shiny green, stems range in colour form white, yellow orange and red |
Dandilion | green and bitter | vibrant green, pale green and white stems |
Mustard | Horseradish and greens | less vibrant green than above, but still grass green |
Romaine | Greens and celery – crispy | Shiny vibrant green and white stems, paler as the leaves go into the centre |
Butter Lettuce | tender fresh green, mild | Shiny vibrant pale green |
Green Cabbage so many varities! | mild broccoli lots of crunch | Variable from emerald to pale green to white |
Frisse | mildly bitter | variable dependent of light source white to pale yellow and tinted green |
Sprouted Seeds | mild and crunchy | variable dependent of light source white to pale yellow and tinted green |
Endive | mildly bitter | White to pale green |
Time to go out and turn over a new leaf.
My favorite lettuce is arugula... when I was in Italy I had a very rare steak, sliced into thin strips, with big scrapings of parmesan and arugula dumped on it. They call it tagliata... and it's heavenly.
ReplyDeleteWe planted kale and radiccio this year, and I love baby kale in my salad. Once it grew up and took 20 minutes of boiling to tenderize, it lost some of its appeal.
My naturopath says that broccoli is also considered a dark green leafy veggie...